Montpelier Sun Do

Our Location
The Clothspin Factory
1 Granite Street
Montpelier, VT
3rd floor (use the riverside door)

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Practice Times
All classes are 1.5 hours.

Monday - 5:30pm (Beginners welcome)
Tuesday - 6:00am
Wednesday - 5:30am
Thursday - 6:00am
Friday - 5:30pm (Beginners welcome)
Saturday - 7:30am
Sunday - 7:30am

About Montpelier Sun Do
Montpelier SunDo classes are suitable for all fitness levels.
Your 1st class is free! Then try an 8-week beginner’s session for just $60.

Contact Information
Betsy Forrest
Phone: 802-229-4262
Email: betsyforrest@myfairpoint.net

"If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over."

~ Eckhart Tolle
The Power of Now

© 2009 SunDo Mountain Taoism - International SunDo Association   SunDo is a tax-exempt, non-profit organization.

Questions?   Contact Us