Retreat Calendar
2010
|
Summer Retreat* Retreat Flyer |
9 days: July 30 - August 8 5 days: August 3 - August 8 3 days: August 5 - August 8 |
SunDo Retreat Center Barnet, VT |
| Fourth International SunDo Conference Flyer | ||
|
Fall Retreat |
October 8 - 11 |
SunDo Retreat Center Barnet, VT |
* Regarding the Summer Retreat:
The first 4 days of the Summer Retreat (July 30 - August 3) follow a Mountain Retreat style schedule for those who want to experience a more intensive retreat. Although participants practice hard during Mountain Retreats, they learn how to preserve their energy by maintaining a quiet focus during daily activities. For Mountain Retreats, early morning practice begins at 3:00am and includes a double Sun Do practice. In addition, there are other activities such as sitting and walking meditation, 1000 big bows, and bear walking. Bedtime is at 8:00pm. The remainder of the Summer Retreat (August 3 - August 8) will follow a normal Seasonal Retreat schedule.
The first 4 days of the Summer Retreat (July 30 - August 3) follow a Mountain Retreat style schedule for those who want to experience a more intensive retreat. Although participants practice hard during Mountain Retreats, they learn how to preserve their energy by maintaining a quiet focus during daily activities. For Mountain Retreats, early morning practice begins at 3:00am and includes a double Sun Do practice. In addition, there are other activities such as sitting and walking meditation, 1000 big bows, and bear walking. Bedtime is at 8:00pm. The remainder of the Summer Retreat (August 3 - August 8) will follow a normal Seasonal Retreat schedule.
"Regular meditation not only restores our inner harmony and vital energy, but provides us with an actual experience of the peace we seek."
~ Diane Dreher, Author
The Tao of Inner Peace
The Tao of Inner Peace
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